Oven-baked Sweet Potato & Parsnip Mash

2 large sweet potato, peeled and diced
1 large parsnip, peeled and diced
1 vegetable stock cube
Salt, Pepper and Nutmeg
25g butter
Some olive oil
  • Place the sweet potato, parsnip and stock cube into boiling salted water and boil for 10 minutes, then drain over a colander.
    Return the sweet potato to the pan and mash.
    Then add the butter and season to taste.
  • The mash can be prepared well in advance, just heat the mash in a saucepan before the next step.
  • Oil 3-4 individual oven dishes and place the mash into the dishes. Twist the pepper mill and grate the nutmeg once or twice over each dish. To finish add a little lump of butter.
  • Place in pre-heated (200º) oven for 5 minutes.

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