Yellow Smoothie

Prep time 2 minutes Blending time 3 minutes
Makes 2½ beakers Only 24 kcal/½ beaker

I heard about yellow smoothies, so, I decided to try to make one myself. I am not in favour of using milk products (yogurt and milk). Here is my solution of a yellow smoothie. .

  • 1 pear, peeled, cored and diced
  • 1 apple, peeled, cored and diced
  • 1 lemon, peeled, de-stoned and quartered
  • 100 g frozen mango
  • 4 slices of ginger
  • 250 ml cold green tea
  1. Place all ingredients in the blender.
  2. Blend for 2-3 minutes
    until smooth and no more ice lumps
  3. Split evenly between 2 shaker beakers, and poor remaining liquid into a glass.
  4. The smoothies will keep in fridge for max 2 days.
    Shake well before usage.
  5. Serve and enjoy you drink.

Enjoy!

 

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