Prep time 2 minutes | Blending time 3 minutes |
Makes 2½ beakers | Only 24 kcal/½ beaker |
I heard about yellow smoothies, so, I decided to try to make one myself. I am not in favour of using milk products (yogurt and milk). Here is my solution of a yellow smoothie. .
- 1 pear, peeled, cored and diced
- 1 apple, peeled, cored and diced
- 1 lemon, peeled, de-stoned and quartered
- 100 g frozen mango
- 4 slices of ginger
- 250 ml cold green tea
- Place all ingredients in the blender.
- Blend for 2-3 minutes
until smooth and no more ice lumps - Split evenly between 2 shaker beakers, and poor remaining liquid into a glass.
- The smoothies will keep in fridge for max 2 days.
Shake well before usage. - Serve and enjoy you drink.
Enjoy!
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